“You can’t give away something you do not have.” I have learned that self growth can only be shared by the things that you have acquired for yourself. I am committed to continuing that work to be a better human and to share that growth.

As a neurodivergent individual, I’ve faced every day challenges that have kept me from completing tasks, negatively impacting relationships and reaching life goals. Gaining a deeper understanding of the autonomic nervous system, the brain and body connection, has given me insight and tools to find joy in the struggles of life and a sense of peaceful control over my body and mind.

I invite you to reach out and consider working with us. There is a science of feeling safe enough to fall in love with life and take the risk of living. Let us help you get there.

Sabrina Menchaca LPC, Ed.D

Owner, Licensed Therapist